My Favorite Nutrients and Supplements for Working Out

This post is sponsored by RuckPack and BrandBacker. However, all opinions are my own. I only recommend products I would suggest to my best friends and family.

proper work out nutrition, fitness blogger, fitness suplements

Fitness and health have become a part of my daily life these past few months! I have shared with you how I lost 3% body fat and how I lost 7 and 1/2 inches all over in two separate blog posts detailing my workout experience. Getting fit not only requires a good athletics routine, but also the right food intake and supplements! I have been using RuckPack in my weight lifting routine and swear by them. 
Today, I have teamed up with RuckPack to tell you why you need them in your life as well -- plus a discount code!

Nordstrom Anniversary Sale: 7 Beauty Favorites

nordstrom anniversary sale beauty favorites, nordstrom anniversary sale, anniversary sale

If you haven't heard already, last night at 12:01 am PST the Nordstrom Anniversary Sale went live to the public! That means if you are not a cardholder, you can still get the killer prices of the #NSale from now until August 6th! Still in the dark about the #AnniversarySale? Read this post I wrote last week giving all the details about how to shop the annual event!

Why Your Weight Doesn't Matter (with Before + After Photos)

workout gear, athletic clothing, under armor clothing

I have been on my new fitness journey for the last five months, and boy has it been a ride! Corey Nielsen, a personal trainer in Salt Lake City, Utah, and I began working together back in February. I hadn't worked out in close to a year, and when I had, it was sporadic at best ever since my foot surgeries (last one in 2013). Needless to say, I was out of shape, uncomfortable, and unhealthy.

Utah Giveaway Worth $500!

- Giveaway brought to you by these wonderful Utah bloggers & businesses -
$100 Amazon Gift Card
Free Hair Color at Styled by Sydney ($250 Value)
$100 Gift Card to Hailee Day to use toward Microblading or Eyelash Extensions
Mommi Health Prenatal Protein Shake & Shaker (Choice of Vanilla or Chocolate - $57 Value)
$50 Gift Card to Zyia4All Activewear by Whitney Odom
$50 Gift Card/Shop Credit to Wight Gold (Online Boutique)
This giveaway is open to residents of UTAH ONLY. Enter by performing the actions below in the Rafflecopter and then marking that you have done them for us to verify. Each entry has a link so it makes it easy to do the actions, make sure and perform the actions. We do check!
Giveaway runs from July 17 – July 31, 2017 (concludes at 12:00 AM on the last day). Winner will be announced within 10 days of the conclusion of the giveaway and entries will be verified by the hosts. Prizes cannot be traded for cash value or other products/services.
Two winners will be chosen.
Prize #1: Amazon Gift Card, Hair Color by Sydney, Wight Gold Gift Card
Prize #2: Hailee Day Gift Card, Mommi Health Prize, Zyia4All Gift Card
*Additional terms and conditions are listed in the Rafflecopter.


White Lace Dress + Felt Letter Board GIVEAWAY

white lace dress, chicwish review, chicwish clothing

Oh, the necessary, but oh so elusive, white dress. Ask any stylish woman and she will tell you that a LWD (little white dress) is just as important as having a LBD (little black dress) in her closet. I have had many white dresses over the years, but none that I liked quite as much as this lace dress from Chicwish!