The Emotion Code

Aura, holistic salon, trapped emotion

When I first went into the appointment, I had no idea what The Emotion Code was. I knew enough about it that I realized I would need to be open to it and that it was going to be a holistic experience. After Mary and I made introductions, she asked of my experience with The Emotion Code. When it was clear I had no clue, she told me how everything that we do has energy. Nothing can be created or lost, only transferred. When we react and have emotions, those create energy vibrations. Good vibrations bring us happiness, bad vibrations brings anxiety and tension. Both can become trapped within our bodies and even our Heart Walls.

“Everything is Energy and that’s all there is to it. Match the frequency of the reality you want and you cannot help but get that reality.”   -Albert Einstein

The entire Emotion Code was a system created by Dr. Bradley Nelson. The system helps release our trapped energies, remove walls around our hearts, and become whole again. If these trapped energies are not removed, not only can they be emotionally damaging, but they can also reside in certain areas at our bodies, eventually leading to inflamed tissue, aches, and pains of our physical body.
emotion code, holistic healing, mary made whole

This is how the appointment works: You sit in the room (or it can be held over the phone) with Mary. She uses the applied kinesiology test (applying pressure to your arm) to gather a baseline by asking your questions that are the truth. Questions like, "Is your name Lauryn?" will keep your arm steady. Once real questions are asked, if they are a "yes" answer, your arm should stay on the baseline. If the answer to that question is "no", then your arm will fall a little. Your body and subconscious mind react to what is being asked. Eventually, Mary asks questions pertaining to the chart below to figure out where your negative emotions reside and where they stem from.

emotion code chart, the emotion code, therapy

Once the the trapped emotion is figured out, the therapy starts. Mary works to get to the root of the emotion and when the negative experience that caused it happened through the same kinesiology technique and asking questions. Eventually the client is able to open up and talk about their feelings on the subject and the experience.

Aura salon, the emotion code, holistic therapy

Once the emotion has been let out, Mary asks one more time to make sure that the emotion is fully let go. She asks you to put one hand on your forehead, and one hand on your belly button. These are the emotional portals of the body, and the spine is the pathway between the two. She will run her fingers down from the neck on the spine in order to pull the emotion out. Some describe the release of the emotions as chills, others begin to cry or laugh. During my session, at this moment, I felt a weight lifted. Once this is done, Mary can move on to another trapped emotion. They are each done one at a time. The sessions last about 40-60 minutes each, which is enough time to release a couple of trapped emotions.

I would highly recommend Mary Echo and her work. There were moments in the session where we truly connected and it felt like we had known each other forever. 

Mary is in the studios on Tuesdays from 4 -7pm. Schedule your appointment today for this holistic healing experience!

Mary's Instagram
Mary's Blog



  1. This sounds so interesting! I am glad it was a good experience for you. I will have to see if there is anything like this around me.

    xx, Elise

  2. What an interesting view! I have never heard of anything like this but I will definitely have to look into it!

    xx Victoria


I love reading your comments, and I always try to respond to every single one! Thank you for stopping by! xoxo